Remember who you were before life got loud? Let’s go find them again.
My Services
Individual Therapy
Couple & Family Therapy
Supervision & Consultation
My Specialties
Anxiety & OCD
Trauma
Attachment & Relationships
Perinatal & Postpartum Concerns
Familial, Cultural, and Generational Issues
Identity, Confidence, & Self Esteem
What type of therapy I provide
At it’s core, my work integrates several modalities to accurately support the client sitting across from me. We’ll dive into family history, explore negative thought patterns keeping you stuck, and develop awareness and tools to support you in regulating your emotions and grabbing life by the horns! Should you be curious, learn more about the specifics below!
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I’m a therapist who values conversations that include the -isms (racism, capitalism, sexism, etc). My room is safe for those of marginalized identity—all of them. These things impact us: my job is to provide safety so you can process them to keep going!
Rest assured, your journey is your own. I’ll never tell you how to live “the right way”, it is merely my job to walk beside you and help you figure out what “right” means for you! As the clinician in the room, I’ll provide all of the knowledge and reflection I can to help you reach your highest potential. But truly, you already possess the knowledge to grow, I just help you sort it all out
“If everything was perfect, you would never learn and you would never grow.”
— Beyonce
