Trauma Informed Care

As a Black therapist with a passion for supporting marginalized communities, I work from the understanding that many emotional struggles are adaptive responses to lived experiences.

Rather than focusing on “fixing” symptoms, therapy focuses on:

• Understanding emotional patterns

• Increasing nervous system regulation

• Building self-compassion and insight

• Creating meaningful, lasting change

Sessions are paced intentionally and grounded in emotional safety, always! My goal is to create a solid foundation of trust in our relationship as to promote the most growth for you over time. If you don’t like me or trust me, we won’t be able to get you to where you want to go.